Smoothie cu visine

<img decoding="async" fetchpriority="high" src="https://i0.wp.com/culoriledinfarfurie.ro/wp-content/uploads/2013/06/Smoothie-cu-visine2-465x620.jpg?resize=478%2C640" alt="" width="478" height="640" border="0" data-recalc-dims="1" />

La fel ca si Smoothie de capsuni si acesta este minunat si racoritor pentru vremea calduroasa!

Ingrediente:

300-400 g visine

2 banane potrivite

2 linguri de miere

1/2 lamaie, stoarsa

200 ml iaurt

6 cuburi de gheata

6 capsuni (facultativ)

<img decoding="async" src="https://i0.wp.com/culoriledinfarfurie.ro/wp-content/uploads/2013/06/Smoothie-cu-visine1-465x620.jpg?resize=478%2C640" alt="" width="478" height="640" border="0" data-recalc-dims="1" />

Mod de preparare:
Asezati visinele curatate fara samburi, banana taiata bucati, sucul de lamaie, iaurtul, cuburile de gheata si mierea intr-un blender. Eu am mai adaugat cateva capsuni ramase, dar nu-i obligatoriu.

<img decoding="async" src="https://i0.wp.com/culoriledinfarfurie.ro/wp-content/uploads/2013/06/x-IMG_0005.jpg" alt="" border="0" data-recalc-dims="1" />

Cand totul s-a omogenizat se toarna in pahare si se servesc imediat. Delectati-va!

<img class="pf-button-img" src="https://i0.wp.com/cdn.printfriendly.com/buttons/printfriendly-pdf-email-button-md.png?ssl=1" alt="Print Friendly, PDF & Email" style="width: 194px;height: 30px;" data-recalc-dims="1" />

Similare